Hormones and Weight Loss: Discovering Balance

Hormones and Weight Loss: Discovering Balance

Hormones and Weight Loss: Discovering Balance   Hormones and weight loss go hand in hand.  Hormones can really take a toll on a woman’s body. When a woman experiences a hormone surge, puberty, pregnancy, and menopause, she is prone to weight gain. An increase in estrogen can change her appetite, and lifestyle changes add and…

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How are Hormones and Anxiety Related?

  How are Hormones and Anxiety Related?   Are hormones and anxiety related?  Anxiety is defined as a psychological/mental health disorder. Scientist know that a woman’s genetics and physical health plays a role in the change of anxiety and how it exhibits. For instance, if a woman is experiencing a low level of serotonin, she…

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Your Menstrual Cycles: How Hormones Affect Your Health

Menstrual Cycles: Hormones Affect Your Health

Menstrual Cycles: Hormones Affect Your Health   Hormones affect your health, they control how you sleep, eat, sex drive, energy level, and handle stress. It would be wonderful if we knew how to get our hormones to do their best jobs all the time. If a woman is experiencing a hormonal imbalance, she sometime does…

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Hormones Affect Your Thyroid

Can Hormones Affect Your Thyroid?

Can Hormones Affect Your Thyroid?    Hormones Affect Your Thyroid.  Do you feel lethargic? Feeling down? Have you noticed weight around your waist? Do you have symptoms of a sluggish thyroid? Your thyroid functions influence how you feel and your hormones affect your thyroid.  A TSH (Thyroid Stimulating Hormone) test is used to measure thyroid…

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Unbalanced Hormones Limit Your Weight Loss Possibilities

Unbalanced Hormones Limit Your Weight Loss Possibilities

  Unbalanced Hormones   Limit Your Weight Loss Possibilities   Unbalanced hormones can cause problems with a woman’s waistline. Women are disposed to weight gain when her hormone levels increase, during puberty, pregnancy, and menopause. These estrogen surges can increase your appetite and change your lifestyle. When a woman understands that her weight gain is…

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Trouble getting pregnant?

Trouble Getting Pregnant? Your Hormones Could be out of Balance

  Trouble Getting Pregnant? Your Hormones Could be out of Balance   It is not always easy getting pregnant. Many women have trouble getting pregnant. Is this normal? Of course. Not every woman that is trying to conceive will get pregnant within the first 6 months of trying as compared to most fertile couples. Are…

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Balancing Your Hormones Can Increase Happiness

Balancing Your Hormones Can Increase Happiness

  Balancing Your Hormones Can Increase Happiness   Many factors in your life can unsettle your optimal hormone balance. Hormone imbalance is a common problem for women. Imbalanced hormones can be a result of increased stress or just getting older. Hormones can get out of balance even in healthy woman. Hormones that are not balanced…

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Does Low Estrogen Lead to Weight Gain?

Does Low Estrogen Lead to Weight Gain?

  Does Low Estrogen Lead to Weight Gain?   Women have been told that menopause and weight gain go together, and there is nothing you can do about it. During the menopause transition period, the average woman gains two to five pounds. It is true that women do become weight resistant during perimenopause, but they…

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Signs and Symptoms of Adrenal Fatigue

  Signs and Symptoms of Adrenal Fatigue   In our culture adrenal problems are at epidemic proportions. The average American consumes 180 pounds of refined sugars per year. In 2003 Americans were consuming 142 pounds per year, an increase of 27%. Caffeine and sugar consumed in large amounts will harm your adrenal glands faster that…

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Are Stress, Worry, and Anxiety Signs of Adrenal Imbalance?

Are Stress, Worry, and Anxiety Signs of Adrenal Imbalance? Across the country women are suffering from stress, anxiety and worry. Could they be signs of Adrenal Imbalance? Everyone occasionally worries and some people even lose sleep worrying about their health or their loved ones. We have all been affected by news we have seen on…

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