Grilled Vegetable Salad

Grilled Vegetable Salad  Grilled vegetable salad with eggplant, zucchini, and tomatoes marinated in a balsamic vinegar, garlic and basil. It really took no time to make and I did not have to heat up the house! This is a quick, healthy, tasty grilled vegetable salad for summer. I can’t wait to make it again. Grilled Vegetable Salad…

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Chickpea, Onion and Red Pepper Salad

Chickpea, Onion and Red Pepper Salad   A beautiful salad inside and out! Hearty chickpeas, crunchy red peppers, onions, dressed with a light lemony dressing make a perfect salad. The chickpea, or garbanzo bean, is a beige-colored legume commonly included in Middle Eastern and Indian food. The chickpea is the primary ingredient in hummus, a…

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Chilled Avocado Soup

Chilled Avocado Soup Avocados are one of the tastiest, most versatile foods in the world and it makes for wonderful chilled soup. There are many different ways of preparing avocado soup.  This delicious fresh soup is quick and simple to make. Ingredients for Chilled Avocado Soup: 3 avocado (ripe) 2 tbsp lemon juice 2 tsp…

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Shrimp and Black Bean Salad

Shrimp and Black Bean Salad   This Shrimp and Black Bean Salad is bursting with fresh and tasty flavors, and takes little time to prepare.Loaded with fresh tomatoes, peppers and cilantro and seasoned with cumin and chile, this shrimp and black bean salad recipe has all the flavors of a great fresh salsa and is a…

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Apple and Butternut Squash Soup

Apple and Butternut Squash Soup   Apple and butternut squash soup is a quick and easy recipe for lunch!   Ingredients: 1 and 1/2 apples 2 cups steamed butternut squash 1/2 orange 1 scallion 1/2 cup warmed coconut milk Pinches of tarragon, cumin and sea salt to taste Sour Cream Directions: Add all the ingredients…

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Healthy Cabbage Soup

Healthy Cabbage Soup Serves 4 Ingredients: 1 large onion, thinly sliced 3 garlic cloves, crushed 1 lb potatoes, peeled and chopped into bite-size chunks 4 cups of vegetable stock 1 cabbage, washed and chopped 1 can cannellini beans, drained 2 tbsp fresh parsley, chopped 2 tbsp olive oil Salt and pepper to taste   Instructions:…

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